Fatty liver is an accumulation of fat in the liver and is medically called steatosis. Instead of burning and getting rid of excess fat from the body, fat deposits start building up in the body. This is not healthy in the long run as it affects the smooth functioning of the liver. Poor diet, obesity, diabetes, alcohol intake, some drugs and an exposure to toxic substances can lead to fatty liver.
Symptoms in the case of fatty liver are rare and may include pain on the right side of the body or under the rib cage, fever, jaundice or abdominal pain. Liver disorders can also cause irritability, headaches, bad breath, mood swings, indigestion, fluid retention and a lack of mental alertness. If not attended to properly, fatty liver can lead to inflammation of the liver cells and is called steatohepatitis. Regeneration of the liver cells is possible by proper care and a well balanced diet.
Switching to a healthy life style is highly recommended. Exercising regularly reduces excess weight and aids blood circulation. Alcohol, tobacco, drug use, and oily, spicy or fatty foods should be avoided completely. Light foods like salads and boiled or baked vegetables and meat are beneficial for strengthening the liver. Foods high in fiber and low in calories and saturated fats are recommended.
The immune system plays an important role in the regeneration of the liver cells and hence should be strengthened. Grapefruit is rich in vitamin C, and is known for its ability to burn fats. It also helps restrict the development of fatty liver. Drinking plenty of water and fresh fruit juices assists in detoxifying the liver. Milk Thistle is the best known home remedy for detoxifying and healing the liver.
Artichoke increases the production of bile, breaks down fats and strengthens the walls of the liver. Licorice protects and heals the liver due to its anti-inflammatory and anti-oxidant properties. Dandelion is known for its gentle liver cleansing abilities. A mixture of milk thistle, licorice, artichoke and dandelion is effective in cleansing and rebuilding the liver. Rosemary and phyllanthus restore the normal functioning of the liver.
Symptoms of Liver Disease:
Digestion & Appetite
The most common symptom of liver disease is drop in appetite that will eventually turn into weight loss. Then the situation can be worsened by incorrect metabolism of the carbohydrate, proteins and fat in the body.
Due to poor appetite, the situation can aggravate into Anemia with hepatocytes too under the scanner. With vomiting, diarrhea and nausea around the corner, the body can become too weak. At times blood too comes out in your vomits if by chance there is any gastric ulcer in your body. The growth of ulcers can be fuelled by the complex level of interactions between nitrogen, histamine, bile acids, portal hypertension, gastrin and the mucous membrane that lines the stomach.
Light Coloration of Stool
If the secretion of bile pigments is blocked due to the some obstruction like low bile secretion or due to bile duct blockage, the stool of the patient shows the first signs as it becomes pale and lighter in color. Irregular as well as irritable bowel movements are also accompanied with the onset of a disease of liver or gall bladder. The stool is naturally of dark color because of the bile. The light color of the stool is an indication of low bile production or there is some blockage in the bile duct. The bile duct can be blocked due to scarring, stones or inflammation of the membrane. Even gray stool and the pale stool are classified as light colored stool.
Bloating & Distention
The abdominal part beneath the lower ribs on the right side may become distended because of the hepatomegaly or ascites. However, if the distention turns very severe then the breathing of the person might become more painful as there is pressure on the diaphragm.
Polydypsia & Polyuria
The terms polydypsia and polyuria mean excessive thirst and excessive and frequent urination, respectively. Although, these are common symptoms of many diseases but liver diseases too show these symptoms.
Natural Home Remedies for Liver Cleanse
Home remedies for Liver Cleanse natural treatment requires you to drink two glasses of organic apple juice after every two hours and continue this procedure for two days. During these two days you supposed to eat easily digestible fruits and vegetables only.
Finally, quickly drink a cup of warm water mixed with 1-2 tablespoons of Epsom salt after the passage of two days and have 3/4th cup of cold pressed light virgin olive oil mixed with two tablespoons of lemon juice, orange juice or grapefruit juice before bed time. Preferable, try to sleep on the right side.
Prepare a solution by mixing four ounces of lemon juice/orange juice and equal amount of water. Next, add one tablespoon of olive oil, 1-2 garlic cloves and blend the mixture. Finally, consume the resultant mixture regularly in the morning flush out toxins from liver.
Another popular Liver Cleanse home remedy is to have a cup of warm water mixed with a teaspoon of honey, a pinch of cayenne pepper and some lemon juice in the morning on empty stomach, followed by eight ounces of juice for breakfast and the same amount of juice or broth for lunch.
You can have combination of nutritious juices like that of apple, pineapple, berries etc mixed with a pinch of ginger and cinnamon.
Broth can also be prepared from a variety of fresh vegetables such as cabbage, beet, carrot, cucumber, parsley, spinach, broccoli, kale, celery and so on along with some onion and garlic to enhance the flavor.
Find powerful herbal remedies Home Remedies for Liver Care
You can make use of therapeutic herbs like chicory, rosemary, milk thistle, turmeric, dandelion, ginger, burdock root etc to get encouraging results from application of natural home remedies for Liver Cleanse.
Combination of three cups grapefruit juice and four tablespoons of Epsom salt is another widely used Liver Cleanse recipe. Divide the solution in four parts. Follow the process by taking light fruits and vegetables in the morning.
Do not eat anything after 2 pm and start the Liver Cleanse after four hours by taking one part of the Epsom salt recipe. Then, take another serving after a couple of hours. Then, again after the passage of two hours, take half a cup of grapefruit juice mixed with olive oil, enough to get watery consistency.
Gulp it down quickly and then lie down to sleep. Take the third part of Epsom salt recipe at 6 am next morning, followed by the last one after two hours to complete the process. Eat normal though light diet after a couple of hours.
Mix juice of two grapefruits, two tablespoons of olive oil and squeeze the juice of half lemon in this combination. Drinking this solution at night before going to sleep serves as a good natural cure for Liver Cleanse.
Pure water enema can be carried out after completing the Liver Cleanse process. Needless to add, be prepared for several trips to the bathroom during Liver Cleanse. Moreover, it is better to take advice of a qualified professional before going ahead with the procedure.