Liver is the only organ in our body that has the ability to regenerate itself, ever after liver disease attacks. With the supply of right foods, herbs and nutrients, the liver can heal itself and gives you back a healthy and fresh life. Let’s have a look at some of the most important foods in the liver cirrhosis diet.
The basic rule of an effective healthy diet is an abundance of fresh salads, vegetables and fruit. These foods are rich in enzymes and antioxidants to help regrow and revitalize a diseased liver. The juice of various fruits and vegetables stimulate the healing process.
Another alternative option is to increase the intake of good quality protein rich foods such as fish, free range chicken, legumes and raw nuts and seeds can boost your immune system and repair damaged liver cells. Although, it is advised to avoid heavy fat foods but there are some foods such as deep sea fish and flax seed oil that can help repair damaged cell membranes. The use of herbs and nutrients in liver cirrhosis diet can help damaged liver cells. Herbs such as milk thistle, artichoke and gotu kola are found to be very effective in repairing a damaged liver. On the other hand, there are some foods which should be avoided under a liver cirrhosis diet. These include liver-toxic foods like alcohol, coffee, preservatives, additives, Trans fatty acids and extremely processed foods. Along with this, it is also advised to avoid high carbohydrate foods because they provoke inflammation and restricts healing.
You can search through internet about various liver cirrhosis diet plans to bring back your liver to a normal state.
Divine Wellness is a leading online health portal that offers resourceful information on liver cirrhosis diet plan and ibs herbal remedy through state of the art communication systems.
About the Author: